| Simpe, Seasonal, Scrumptious | ||||||||
| Recipe: | Soy Pork Butt | |||||||
| Yield: | 3 | Date: | 1/25/12 | |||||
| Portion Size: | 1 /3 pound | Chef: | Rebecca | |||||
| Scale: | ||||||||
| AMT | UNIT | INGREDIENTS | PROCEDURES | |||||
| 1 1/4 | pounds | Pork Butt Seak | ||||||
| 1/4 | cup | Safflower Oil or other light oil | ||||||
| 1/4 | cup | Tamari Sauce | ||||||
| 2 | cloves | Garlic, peeled & minced | ||||||
| 1/2 | teasp | Korean Chili Flakes (hot) | 1. Combine all ingredients in a small baking dish and put | |||||
| in a 250 degree preheated oven. | ||||||||
| 2. After 1 hour in the oven, remove dish to turn pork over. | ||||||||
| Return to oven. | ||||||||
| 3. After 1 more hour in the oven, turn heat up to 350 for | ||||||||
| 30 minutes | ||||||||
| 4. Remove from oven, pull apart pork using two forks. | ||||||||
| Serve | ||||||||
| This is the same basic recipe I have used for a long time. I never used to cook much pork and | ||||||||
| I think next time I will use less oil. I think that was mostly necessary when I used cuts of beef | ||||||||
| that did't have much of their own fat. These pork steaks certainly have enough fat of their own! | ||||||||
I post recipes I use in my kitchen with seasonal produce from my CSA boxes from Riverdog Farm and things from my garden. Ingredients in italics are from my garden; ingredients with a " * " before them are from Riverdog. Eat Well!
Thursday, January 26, 2012
Soy Pork Butt
Labels:
Dairy-free
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