| Simpe, Seasonal, Scrumptious | ||||||||
| Recipe: | Honey and Almond Oatmeal | |||||||
| Yield: | 1 | Date: | 1/25/12 | |||||
| Portion Size: | 1 1/2 cups (BIG!) | Chef: | Rebecca | |||||
| Scale: | ||||||||
| AMT | UNIT | INGREDIENTS | PROCEDURES | |||||
| 1/2 | cup | Whole Raw Almonds | 1. Best to rinse, sprout for 24 hours, then remove skins | |||||
| If you don't have time to sprout, just rinse the almonds, | ||||||||
| bring them to a simmer in about an inch of water in a | ||||||||
| small saucepan, then drain and remove skins. | ||||||||
| 2. Run a knife through the almonds to roughly chop | ||||||||
| 1/2 | cup | Old-fashioned Rolled Oats | ||||||
| 1 1/2 | cups | Water | ||||||
| 1 | tblsp | Flax Seeds | ||||||
| 1/4 | teasp | Salt | 3. Combine oats, water, flax seeds & salt in saucepan, | |||||
| simmer for 3-5 minutes till oats are to desired softness. | ||||||||
| 4. Transfer to serving bowl | ||||||||
| 5. Stir in almonds | ||||||||
| 1 to 2 | tblsp | Raw Honey | 6. Drizzle honey over oatmeal to taste | |||||
| 7. Serve / Eat | ||||||||
I post recipes I use in my kitchen with seasonal produce from my CSA boxes from Riverdog Farm and things from my garden. Ingredients in italics are from my garden; ingredients with a " * " before them are from Riverdog. Eat Well!
Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts
Wednesday, January 25, 2012
Honey and Almond Oatmeal
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