Hot Chard Salad

Simpe, Seasonal, Scrumptious
Recipe:	Hot Chard Salad
Yield:						Date:	9/30/11
	Portion Size:				Chef:	Rebecca
Scale:
AMT	UNIT	INGREDIENTS		PROCEDURES
3	cloves	Garlic, chopped
2	Tblsp	Extra Virgin Olive Oil		1. Combine EVOO and garlic in a wok over medium-high
6	cups	* Chard, shredded (used 5 large leaves)		heat.
2	cups	* Turnip Leaves, shredded (from 3 turnips)		2. Add all the greens and quickly saute (2 to 3 minutes)
				till greens turn bright.
				3. Remove from heat immediately. Serve warm, sprinkled
				with sea salt.

Soy Pork Butt

Simpe, Seasonal, Scrumptious
Recipe:	Soy Pork Butt
Yield:	3					Date:	1/25/12
	Portion Size:	1 /3 pound			Chef:	Rebecca
Scale:
AMT	UNIT	INGREDIENTS		PROCEDURES
1 1/4	pounds	Pork Butt Seak
1/4	cup	Safflower Oil or other light oil
1/4	cup	Tamari Sauce
2	cloves	Garlic, peeled & minced
1/2	teasp	Korean Chili Flakes (hot)		1. Combine all ingredients in a small baking dish and put
				in a 250 degree preheated oven.
				2. After 1 hour in the oven, remove dish to turn pork over.
				Return to oven.
				3. After 1 more hour in the oven, turn heat up to 350 for
				30 minutes
				4. Remove from oven, pull apart pork using two forks.
				Serve
This is the same basic recipe I have used for a long time. I never used to cook much pork and
I think next time I will use less oil. I think that was mostly necessary when I used cuts of beef
that did't have much of their own fat. These pork steaks certainly have enough fat of their own!

Honey and Almond Oatmeal

Simpe, Seasonal, Scrumptious
Recipe:	Honey and Almond Oatmeal
Yield:	1					Date:	1/25/12
	Portion Size:	1 1/2 cups (BIG!)			Chef:	Rebecca
Scale:
AMT	UNIT	INGREDIENTS		PROCEDURES
1/2	cup	Whole Raw Almonds		1. Best to rinse, sprout for 24 hours, then remove skins
				If you don't have time to sprout, just rinse the almonds,
				bring them to a simmer in about an inch of water in a
				small saucepan, then drain and remove skins.
				2. Run a knife through the almonds to roughly chop
1/2	cup	Old-fashioned Rolled Oats
1 1/2	cups	Water
1	tblsp	Flax Seeds
1/4	teasp	Salt		3. Combine oats, water, flax seeds & salt in saucepan,
				simmer for 3-5 minutes till oats are to desired softness.
				4. Transfer to serving bowl
				5. Stir in almonds
1 to 2	tblsp	Raw Honey		6. Drizzle honey over oatmeal to taste
				7. Serve / Eat