Wednesday, January 25, 2012

Honey and Almond Oatmeal

Simpe, Seasonal, Scrumptious
Recipe:  Honey and Almond Oatmeal
Yield:  1 Date: 1/25/12
Portion Size:  1 1/2 cups (BIG!) Chef:  Rebecca
Scale: 
AMT  UNIT INGREDIENTS PROCEDURES
 1/2 cup Whole Raw Almonds 1. Best to rinse, sprout for 24 hours, then remove skins
If you don't have time to sprout, just rinse the almonds,
bring them to a simmer in about an inch of water in a
small saucepan, then drain and remove skins.
2. Run a knife through the almonds to roughly chop
 1/2 cup Old-fashioned Rolled Oats
1 1/2 cups Water
1    tblsp Flax Seeds
 1/4 teasp Salt 3. Combine oats, water, flax seeds & salt in saucepan, 
simmer for 3-5 minutes till oats are to desired softness.
4. Transfer to serving bowl
5. Stir in almonds
1 to 2 tblsp Raw Honey 6. Drizzle honey over oatmeal to taste
7. Serve / Eat

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